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Marinara Sauce - Vegan & Gluten Free | thecookandhim.com

Marinara Sauce

Prep: 15 mins | Cook: 40 mins | Total: 55 mins | Quantity: 500ml

Ingredients

  • 1 tsp olive oil
  • 1 onion – diced
  • 1 carrot – peeled and diced
  • 3 cloves garlic – peeled and crushed
  • 500ml passata
  • 1 tsp dried Italian Seasoning
  • 1 heaped tsp wheatgrass
  • Salt and pepper

Instructions

  1. In a large saucepan heat the oil. Add the diced onion and carrot and the crushed garlic and over a low heat, soften gently for 20 minutes, stirring occasionally
  2. Add the passata and Italian Seasoning and wheatgrass and simmer for another 10 minutes, again stirring from time to time
  3. You can leave the sauce as is but if you have a fussy no lumper then just puree in a blender jug or with a stick blender to the right consistency. Either way, have a taste and season as needed
  4. Leave to cool then store in a lidded container in the fridge for up to a week or freeze what you don’t use

Notes

Recipe by The Cook & Him at https://thecookandhim.com/recipes/marinara-sauce/