Prep: 10 mins | Cook: 35 mins | Total: 45 mins | Quantity: 2 servings
Ingredients
2 large sweet potatoes
olive oil
1 teaspoon smoked paprika
1 teaspoon sumac
1 teaspoon dried oregano
salt and pepper
1 red onion – peeled and finely diced
4 large cloves garlic – peeled and crushed
1 thumb nail sized piece of fresh ginger – peeled and grated
400g tin cooked lentils *see note
1 tablespoon mild curry powder (or hotter if you prefer)
1/2 teaspoon ground cinnamon
400g tin chopped tomatoes
125g (1/2 cup) vegan plain yoghurt + extra to serve
Optional – cooked rice and/or naan or flatbreads
Instructions
Preheat your oven to 180 Fan / 200 C / 400 F / Gas 6 and line a baking tray with parchment or a silicon mat
Peel and dice the sweet potatoes into bite sized chunks. Put into a bowl and drizzle with a little oil. Scatter in the smoked paprika, sumac, oregano and a pinch each of salt and pepper and toss to coat the potato
Tip onto the tray and roast for 30 minutes until just tender
While they're roasting prepare the sauce. Saute the diced onion in a medium saucepan for 5 minutes until just softened
Add the crushed garlic and grated ginger and cook for a further minute
Stir in the lentils, curry powder, cinnamon and tomatoes then simmer gently for 5 minutes
Once the potatoes are cooked, tip into the pan along with the yoghurt and salt and pepper to taste.
Ladle into warmed bowls and top with an extra spoonful of yoghurt
Serve with cooked rice and/or warmed naan bread or flatbreads
Notes
*If you're using dried lentils instead of tinned cooked ones, use 250g (1 cup) dried lentils and add 500ml (2 cups) vegetable stock/broth when making the sauce. Cook for 15-20 minutes until the lentils are soft. Add more stock or water if needed.
Recipe by The Cook & Him at https://thecookandhim.com/recipes/sweet-potato-and-lentil-curry/