Vegan Spring Vegetable Minestrone with Butterbeans
Prep: 15 mins | Cook: 25 mins | Total: 40 mins | Quantity: 2 servings
Ingredients
- 100g (1 cup) short cut pasta (I used spirali)
- 330g (8-10 spears) tenderstem broccoli – cut in half if quite long
- drizzle of oil
- 1 small leek – thinly sliced, washed and drained
- 1 medium courgette – diced into bite sized pieces
- 4 cloves garlic – peeled and crushed
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 2 cups (500ml) vegetable stock/broth
- juice of 1 lemon
- 140g (1 cup) frozen petit pois peas
- large handful kale – any woody stems removed and leaves very roughly shredded (sub with spinach)
- 400g can (1 cup) butterbeans – drained and rinsed
- salt and pepper
- fresh dill (optional)
Instructions
- Bring a large saucepan of salted water to the boil then add the pasta. Cook for 5 minutes
- Add the tenderstem broccoli and cook for a further 5-6 minutes until the pasta is tender. Drain then return the empty pan to the hob
- Heat a good drizzle of oil in the pan then saute the sliced leeks and diced courgette for 5 minutes until just starting to soften and caramelise
- Add the garlic and herbs and saute for a couple of minutes
- Add the vegetable stock and lemon juice and bubble for 10 minutes until the courgette is tender but not mushy. Give the pan a stir a couple of times
- Stir in the peas and kale and bubble another 4-5 minutes to soften the kale
- Add the butterbeans then the cooked pasta and broccoli and give everything a good stir. Taste and add salt and pepper as needed
- Serve in warmed bowls scattered with some roughly chopped fresh dill
Notes
- See post for serving ideas and storage tips
Recipe by The Cook & Him at https://thecookandhim.com/recipes/vegan-spring-vegetable-minestrone-with-butterbeans/