Chocolate Banana Milk Shake Ice Pops
Prep: 20 mins | Cook: 0 mins | Total: 20 mins | Quantity: 6 ice pops
Ingredients
- 1 cup (140g) raw cashew nuts
- 1 x 400ml can coconut milk
- 1/4 cup (40ml) Sweet Freedom Choc Shake – Banana
- 1 large ripe banana
- 1/2 cup (100ml) almond milk
- 1/2 tsp vanilla extract
- 2 tblsp (20g) Sweet Freedom Fruit Syrup
- Blender – I used a Nutribullet RX
- 6 Ice lolly moulds
Instructions
- Put the cashews into a heatproof bowl and cover with boiling water. Leave to soak for an hour
- After an hour, drain the cashew nuts and tip into a blender cup
- Open the can of coconut milk and scoop out the thick, white, creamy part - add that to the blender cup along with the remaining ingredients. The coconut water you have left in the can is great in soups, stocks and smoothies!
- Add the remaining ingredients to the blender cup and whizz until completely smooth
- Pour into your lolly moulds and freeze overnight
- Run the moulds under warm water to help release the ice pops
Recipe by The Cook & Him at https://thecookandhim.com/recipes/chocolate-banana-milk-shake-ice-pops/