2 tblsp flat leaf parsley – leaves removed from stalks and stalks discarded
salt and pepper
drizzle of oil
Instructions
Start by boiling the marrowfat peas - put into a medium pan with the veg stock and bicarbonate of soda and bubble gently, stirring occasionally for 1 hour - 1 hour 20 minutes. Taste after an hour - I like the peas to still have a little bite, cook yours for longer if you prefer mushier peas! Top up with a little extra water if they're starting to boil dry before being cooked to your liking. You're looking for mushy peas that are like a lumpy paste without too much liquid
While the peas are cooking fill the kettle and bring to the boil. Put the potatoes and parsnips into a large saucepan with a pinch of salt and cover with the boiled water
Cook the potatoes and parsnips for 15-20 minutes until soft but not falling apart. Drain well once cooked
If you have a large enough food processor you can skip step 5 and put everything straight into the processor bowl with the blade attachment
In a large bowl put the cooked peas, potatoes and parsnips along with the pea flour, garlic powder, cumin, chopped chives, parsley leaves and a good pinch of salt and pepper and give everything a good stir
Spoon the mixture into a food processor - if your processor is quite small you'll probably need to do this in batches - and blitz until broken down. You don't want the mash completely pureed here, some lumps are fine!
Once you're happy with the texture tip into a bowl then using damp hands (I just run them briefly under the tap) shape the mixture into 6-8 patties (or more if you want smaller ones!) and put them onto something flat (baking tray/chopping board) with a silicon mat or piece of parchment covering it
Heat a large frying pan with a drizzle of oil then place the cakes in. Cook for 6-8 minutes over a medium heat then carefully flip and do the same on the other side
Lift out of the pan and serve immediately
Notes
You can make this recipe up to a couple of stages - all the veg cooked and blitzed then store in the fridge till you're ready to shape
Or shape the patties and store in the fridge till you're ready to fry
You can also fry them then allow to cool before storing in the fridge and either having cold or reheat thoroughly by baking in the oven
Recipe by The Cook & Him at https://thecookandhim.com/recipes/mushy-pea-parsnip-and-potato-cakes/