Prep: 20 mins | Cook: 40 mins | Total: 60 mins | Quantity: 4 portions
Ingredients
1 tablespoon vegan butter
1 teaspoon oil
1 large sweet potato – peeled
1 large carrot – peeled or scrubbed if skin not too gnarly!
2 parsnips – peeled
2 sticks celery – washed
1 red onion – peeled and finely diced
3 cloves garlic – peeled and crushed
few sprigs fresh thyme or rosemary – leaves only (or sub 1 teaspoon dried)
3 cups (750g) vegetable stock or vegetable broth
1 cups (250g) passata
1 tblsp soy sauce
Salt and pepper
Instructions
Prepare all your washed/peeled veg by cutting into a smallish dice - about the size of your little fingernail
Heat the butter and oil in a large saucepan then add all the veg. Saute for 10 minutes over a medium heat, stirring frequently until just starting to caramelise
Stir in the garlic and thyme (or rosemary) and cook for 1-2 minutes until fragrant
Add the stock, soy sauce and passata, bring to the boil then reduce the heat and simmer gently, stirring occasionally for around 30 minutes
Check the seasoning and add salt and pepper to taste (you probably won't need to add too much salt because of the soy sauce)
Serve immediately or chill and refrigerate in a sealed container for up to a week or freeze
Recipe by The Cook & Him at https://thecookandhim.com/recipes/hearty-vegetable-soup/