Prep: 20 mins | Cook: 75 mins | Total: 95 mins | Quantity: 8 - 10 slices
Ingredients
2 tblsp ground flax seeds
1/3 cup (80ml) unsweetened almond milk
1 tsp apple cider vinegar
1/4 cup (40g) oil – I used olive oil but can be subbed with avocado or mild nut oils
3 large bananas – the riper the better!
1/2 cup (90g) coconut sugar
1 + 3/4 cups ( 250g) plain flour
2 tsp baking powder
1 tsp bicarbonate of soda
2 tsp ground cinnamon
3 tblsp (40g) chia seeds
1/4 cup (30g) walnuts – roughly chopped – optional (leave off if you don’t like walnuts or have an allergy)
Loaf tin – 23 x 13cm (9 x 5 inches)
Instructions
Preheat your oven to 160 Fan / 180 C / 350 F / Gas 4. Brush your tin with a little oil and dust with flour, tipping out any excess
In a small bowl or mug put the ground flax seeds along with 1/3 cup (80ml) cold water and set aside
In a large bowl put the almond milk, vinegar and oil, whisk and leave to stand 5 minutes
Peel and break the bananas into chunks and add to the bowl with the milk mixture. Mash everything together with a fork or potato masher
Stir in the coconut sugar and flax seeds mixture
Add the flour, baking powder, bicarb, cinnamon and chia seeds and mix everything together really well, stirring up from the bottom of the bowl so no flour pockets remain
Tip into your prepared tin, smooth the top if necessary and sprinkle with the chopped walnuts if using, pushing them lightly into the batter
Bake for 1 hour and 15 minutes or until a skewer or long cocktail stick inserted into the centre of the cake comes out clean with no raw cake mixture clinging to it
Leave to cool in the tin for around 15 minutes before carefully turning out onto a wire rack to cool completely
Store in an airtight container
This vegan banana bread also freezes really well - slice once cooled and freeze in small bags
Recipe by The Cook & Him at https://thecookandhim.com/recipes/easy-vegan-banana-bread/