In a medium saucepan gently sizzle the finely diced onion in the olive oil over a low/medium heat, stirring often until softened and just starting to caramelise
Add the garlic and cook for a further 1-2 minutes
Add the rest of the ingredients (apart from the salt and pepper) and simmer for 5 minutes until the sauce has thickened slightly. Taste and season
Serve immediately or cool and keep in the fridge for up to a week (great for the lunchtime hungries!)
Recipe by The Cook & Him at https://thecookandhim.com/recipes/spicy-baked-beans/