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Full of veggies and vegan cheese these mushroom quesadillas are easy to prepare, full of flavour and make a delicious meal or filling snack #veganrecipes #veganquesadillas #veganquesadilla #quesadillas #vegandinner | Recipe on thecookandhim.com

Vegan Spinach and Mushroom Quesadillas

Prep: 15 mins | Cook: 30 mins | Total: 45 mins | Quantity: Serves 2-4

Ingredients

  • 1 red onion – peeled and finely diced
  • 3 cloves garlic – peeled and crushed
  • 1 bell pepper – seeds removed and flesh cut into strips
  • 3 cups (190g) closed cup mushrooms – sliced
  • pinch each of salt and pepper
  • 2 large handfuls spinach
  • 1 cup (90g) vegan cheese – grated (see note)
  • 4 tortilla wraps
  • Spray oil or oil for brushing

Instructions

  1. Preheat your oven to 180 Fan / 200 C / 400 F / Gas 6 and line 2 large baking trays with parchment or silicon mats
  2. Saute the onion, garlic, peppers and mushrooms in a frying pan or wok until just softened. Season with a pinch of salt and pepper
  3. If there is excessive moisture once cooked tip into a colander and leave the juices to drip for a few minutes
  4. Place 2 tortillas on each baking tray then top half of each tortilla with the spinach, followed by the cooked veggies then the grated cheese
  5. Fold the tortillas in half then spray or brush the top with oil and bake for 15 minutes
  6. Remove from the oven and carefully turn each tortilla over. Spray or brush the now top half with a little more oil and bake for another 15 minutes
  7. Leave to cool for just a couple of minutes then cut into wedges and serve!

Notes

  • I've used a mix of vegan mozzarella and vegan cheddar for these quesadillas

Recipe by The Cook & Him at https://thecookandhim.com/recipes/vegan-spinach-and-mushroom-quesadillas/