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A healthier snack, main dish or side these buffalo broccoli bites are full of bold, spicy flavour. Crisp outside and tender inside, serve with a cooling dip for a family favourite! #buffalo #veganrecipes #buffalobroccoli #healthysnacks #plantbased #veganwings | Recipe on thecookandhim.com

Buffalo Broccoli Bites

Prep: 15 mins | Cook: 30 mins | Total: 45 mins | Quantity: 2-4 servings

Ingredients

  • 1/2 cup (80g) plain flour
  • 1 tblsp cornflour
  • 1/2 cup (120ml) unsweetened dairy free milk
  • 1 tblsp oil
  • 1 tsp garlic powder
  • 1 tsp onion salt
  • 1/2 tsp sea salt
  • 1 tsp dried parsley
  • 1 head of broccoli
  • 1/2 cup (125ml) hot sauce

Instructions

  1. Preheat your oven to 200 Fan / 220 C / 425 F / Gas 7 and line a large tray with parchment or a silicon mat
  2. Put the flour and cornflour into a large bowl and whisk in the milk and oil to make a thinish batter
  3. Whisk in the garlic powder, onion salt, sea salt and parsley
  4. Break the broccoli into florets and stir into the batter, coating well
  5. Tip onto your prepared tray and bake for 15 minutes
  6. While it's cooking clean your bowl and tip in the hot sauce
  7. After 15 minutes carefully tip the broccoli into the hot sauce and again stir well to completely coat the broccoli florets
  8. Tip back onto the tray and bake for another 15 minutes
  9. Serve immediately though you can reheat any leftovers in the oven to crisp them up again

Recipe by The Cook & Him at https://thecookandhim.com/recipes/buffalo-broccoli-bites/