For the perfect breakfast or lunch, serve this Vegan Quiche to a hungry crowd. The filling is packed with flavor from sautéed onions, garlic, and rosemary.

Some say real men don’t eat quiche.  I honestly don’t care if they don’t .. all the more for me!  But Vegan Quiche? Gluten Free Quiche?  Yep, I think so!  The filling itself doesn’t have that same ‘wobble’ as an egg filling.  But it IS thick, rich and creamy and absolutely full of flavour thanks to the caramelised leeks and onions. And the type of onion you use here is entirely up to you – I just prefer red onions for most things.  Cooked or raw they’re a lovely mild, sweet flavour which goes perfectly with aromatic leeks and garlic.

How to make this Easy Vegan Quiche:

Full recipe at the bottom of this post:

Soak the Cashew Nuts
Rub the salt, flour and dairy free spread together, add cold water and mix to a dough
Leave to rest
Saute the leeks, onions and garlic in a pan
Roll out pastry and cut into circles, pop into the tin and freeze for 30mins
Blend the cashews with the chickpea flour, nutritional yeast, almond milk and seasoning – whizz until smooth
Stir into the leeks and onions and mix well
Part bake the pastry for 10 mins
Add the mixture along with some spoonfuls of Vegan Goats Cheese
Bake!

How to make the Gluten Free Pastry

I’ve used Hodmedods Organic Fava Bean Flour – which gives the pastry an extra level of savoury flavour, its also :-

Suitable for vegans and vegetarians
Naturally high protein and high fibre
No artificial ingredients
GM free

We’ve a whole post on “How to make pastry” that can be found here.

How can I get Vegan Cheese?

I’ve used spoonfuls of New Roots vegan Goat’s Cheese,  If you’ve never tried vegan cheese you honestly can’t find better than New Roots.  They’re also a truly lovely group of people and we like lovely people ❤

Its A light and airy plant based alternative to ricotta cheese, made traditionally from curdled cashew milk, Delicious eaten as is on bread or crackers, with olive oil, fresh herbs and garlic and works great on pizza and in lasagne too!

If you’re in the UK you can get it from Planet Organic or Green Bay

I think the new saying should be – real PEOPLE eat vegan (and gluten free) quiche ? .. anyone want to print me up a t-shirt?

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If you make this recipe or any of the recipes from The Cook & Him we’d LOVE to see! Just snap a picture and share it on Instagram using #thecookandhim and tagging @thecookandhim in the photo itself (as this guarantees we’ll see your picture!)

And don’t forget to follow us on Instagram , Facebook or Twitter for even more recipe inspiration and chat, competitions, behind the scenes and so much more!