Creamy Lemon Courgette Rigatoni is a wonderful summery pasta. Lots of veggies all cooked in one pan in around 20 minutes for a speedy weeknight meal the whole family can enjoy! Recipe on thecookandhim.com | #summerpasta #pastasauce #veganpasta #courgettepasta #rigatoni #creamypastasauce #lemonpasta

Posted in Recipes on 06.07.2023

Creamy Lemon Courgette Rigatoni

prep: 15 mins / cook: 20 mins / inactive: 0 mins / total: 35 mins / quantity: 3 servings Print recipe?

Creamy Lemon Courgette Rigatoni is a wonderful summery pasta. Lots of veggies all cooked in one pan in around 20 minutes for a speedy weeknight meal the whole family can enjoy! Recipe on thecookandhim.com | #summerpasta #pastasauce #veganpasta #courgettepasta #rigatoni #creamypastasauce #lemonpasta
Creamy Lemon Courgette Rigatoni is a wonderful summery pasta. Lots of veggies all cooked in one pan in around 20 minutes for a speedy weeknight meal the whole family can enjoy! Recipe on thecookandhim.com | #summerpasta #pastasauce #veganpasta #courgettepasta #rigatoni #creamypastasauce #lemonpasta

Creamy Lemon Courgette Rigatoni is a wonderful summery pasta. Lots of veggies all cooked in one pan in around 20 minutes for a speedy weeknight meal the whole family can enjoy!

I actually first made this lemon courgette rigatoni allll the way back last summer while living in the caravan.  I posted it to Pinterest as a quick meal idea for busy weeknights.  I never posted the full recipe to the website as it was a bit ad hoc and I only filmed a quick video with no photos for the website.  But to date it’s one of my most popular Pinterest recipes – the other being these spicy spinach and lentil enchiladas.  So I finally got round to putting pen to paper (or fingers to keyboard) and writing up the recipe properly.

Because this creamy dreamy pasta absolutely deserves it.  It’s simple (so so simple).  And all cooked in one pan so while here in the UK we’re enjoying a rather nice summer, there’s no multiple pans heating up your kitchen!

If you have yourself a veggie averse picky eater it’s unlikely they’ll even notice the courgette in this lemon pasta. It cooks down and almost ‘melts’ into the rest of the pasta sauce.  If they don’t like spinach you can just leave it out.

Creamy Lemon Courgette Rigatoni is a wonderful summery pasta. Lots of veggies all cooked in one pan in around 20 minutes for a speedy weeknight meal the whole family can enjoy! Recipe on thecookandhim.com | #summerpasta #pastasauce #veganpasta #courgettepasta #rigatoni #creamypastasauce #lemonpasta

How to make this simple summer pasta:

Because this is so simple to actually cook I find it worth getting everything ready before hand.  It’s then just a case of adding things to the pan in order before leaving it to bubble to cook the pasta.

So start by prepping the veggies – slice and wash the leeks, peel and crush the garlic* and grate the courgette.

*I’ve been really lazy lately and buying my garlic pre-crushed in a jar.  Honestly, game changer!!

Measure out your wine and stock and lemon juice into a jug.  Have a little bowl with your herbs, spices and nutritional yeast mixed together ready to go.

Heat a little oil and butter in a large saucepan.  Saute the leeks for 3-4 minutes over a medium heat until just softened and starting to caramelise.  Add the garlic and cook for 1 more minute.

Stir in the sage, paprika and nutritional yeast.

Add the wine, stock and lemon juice and stir everything together.  Stir in the grated courgette and rigatoni pasta.  Bubble over a medium heat for 10-12 minutes until the pasta is just al dente (firm to the bite).

Wilt in the spinach and basil then stir in the cheeses.  Once the cheese has melted stir in the cream and seasoning to taste.

Leftover pasta?

This lemon courgette pasta makes terrific leftovers – reheat in a saucepan or microwave.  It’s even pretty delicious cold for a packed lunch!

Creamy Lemon Courgette Rigatoni is a wonderful summery pasta. Lots of veggies all cooked in one pan in around 20 minutes for a speedy weeknight meal the whole family can enjoy! Recipe on thecookandhim.com | #summerpasta #pastasauce #veganpasta #courgettepasta #rigatoni #creamypastasauce #lemonpasta

Substitutions for your lemon courgette rigatoni:

  • The leeks can be substituted with white or brown onions
  • The sage can be swapped for oregano or rosemary
  • Use any other short pasta for this – farfalle, conchiglie, penne etc
  • Omit the spinach if you don’t like it

Looking for even more easy vegan pasta recipes?  Try these:

Mushroom Pasta Sauce

Pasta Salad

Roast Cauliflower Vegan Pesto Pasta

Creamy Tomato and Black Garlic Tagliatelle 

Creamy Lemon Courgette Rigatoni is a wonderful summery pasta. Lots of veggies all cooked in one pan in around 20 minutes for a speedy weeknight meal the whole family can enjoy! Recipe on thecookandhim.com | #summerpasta #pastasauce #veganpasta #courgettepasta #rigatoni #creamypastasauce #lemonpasta

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Creamy Lemon Courgette Rigatoni

prep: 15 mins / cook: 20 mins / inactive: 0 mins / total: 35 mins / quantity: 3 servings

Ingredients

  • 1 teaspoon oil
  • 1 tablespoon vegan butter
  • 1 leek – sliced into rings, washed and drained
  • 4 large cloves garlic – peeled and crushed
  • 1 teaspoon dried sage
  • 1 teaspoon smoked paprika
  • 4 tablespoons nutritional yeast
  • 1 cup (240ml) white wine
  • 3 cups (750ml) vegetable stock
  • 1 lemon juice
  • 1 large courgette – grated
  • 3 + 1/2 cups (300g) dried rigatoni pasta
  • 2-3 handfuls fresh baby spinach
  • 1/2 cup (120g) grated vegan mozzarella
  • 1/3 cup (10g) grated vegan parmesan
  • 1/2 cup (125ml) vegan cream
  • few fresh basil leaves – shredded

Instructions

  1. Heat the oil and butter in a large saucepan or skillet then saute the leeks for 3-4 minutes until just softened
  2. Add the garlic and cook for 1 more minute
  3. Stir in the sage, paprika and nutritional yeast
  4. Add the wine, stock and lemon juice and then stir in the grated courgette and pasta and give everything a good stir
  5. Bubble over a medium heat, stirring from time to time for 10-12 minutes until the pasta is just cooked
  6. Wilt in the spinach then melt in the grated cheeses
  7. Stir in the cream and basil and season to taste

Notes

  • See details in the blog post for substitution ideas
  • Store any cooled leftovers in an airtight container in the fridge. It's just as lovely cold for a packed lunch or picnic or can be reheated in a saucepan or microwave
Creamy Lemon Courgette Rigatoni

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Hello there!  I’m Sam, former Michelin star pastry chef and now your go-to vegan foodie on a mission to make plant-based eating a deliciously easy adventure!  From cozy comfort foods to vibrant salads and decadent desserts, there’s something for everyone in my kitchen.

Whether you’re cooking for one or for a houseful I believe food doesn’t have to be complicated to be full of FLAVOUR and I want to show you how.  I’ve been a rigorous meal planner for over a decade whilst embracing seasonal ingredients (because that’s where the real flavour is!)

I’m also a dedicated dog mum to Nooch and Baxter and enjoy cooking them homemade treats (many of which are posted here) when I’m not screaming at the tennis or devouring fantasy fiction.

All things autumn - warming soups, savoury bakes and delicious sweet treats!

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