Cosy vegan soup recipes become a staple in my home during the colder, darker months and these are some of my favourites.
Not only are they healthy and easy to prepare, they make the most of some of the best in season ingredients to bring you big bowls of comfort! It’s also worth noting that these vegan soup recipes are all freezer friendly. So while you’re chopping, stirring and blitzing, double up on ingredients and have some staples ready to go for those even busier days.
I’m a huge fan of meal planning and food prep. Because life has its inevitable way of happening and even when you plan, well, plans can change. So knowing there’s something quick, healthy, hearty and comforting in the freezer can mean there’s one less thing on your proverbial plate.
At this time of the year I think we all look forward to curling up with a bowl of something warm and comforting. And whether you like creamy soups, chunky soups, one pot soups or soups where the veg is roasted first, I’ve got something for everyone here. They’re all vegan and all delicious!
Roasted Pumpkin Soup
Easy to make but tastes amazing, this Pumpkin Soup with herbs, garlic and extra veggies is the perfect healthy bowl to warm you up during the chilly months!
Roasted Tomato and Garlic Soup
Aromatic and gently spiced, this Roasted Garlic and Tomato soup is thickened with whole fava beans and finished with a dash of balsamic vinegar and coconut sugar to really bring out that full tomato flavour.
Butternut Squash and Butterbean Soup
All cooked in one pan for an easy autumn or winter meal this butternut squash and white bean soup is cosy and comforting!
Creamy Broccoli Soup
Healthy broccoli soup packed with veggies, a dash of wine and cream and tonnes of flavour! So simple but rich and satisfying this velvety vegan soup is made in just one pan in around 30 minutes! Serve with toasted vegan cheese sandwiches for comfort food heaven!
Chunky Vegetable Soup
Made with store cupboard staples and vegetable leftovers this hearty chunky vegetable soup is a warming, easy meal with a delicious combination of flavours.
Cream of Mushroom Soup
Rich, thick and hearty, this vegan cream of mushroom soup is full of deliciously satisfying umami flavour from just a few uncomplicated ingredients.
Red Pepper and Tomato Soup with Roast Cauliflower
This soup has so many flavour levels. Pungent garlic, sweet red onions and tomatoes, a bit of fire from the red peppers and pops of fruity flavour from a (sort of) secret ingredient!
This soup is thick, creamy and like a hug in a bowl. And whether you’re a long-time vegan or simply looking to incorporate more plant-based meals into your routine, this easy-to-make soup will become a staple in your autumn recipe collection.
Easy Minestrone Soup
Finding yourself with leftover vegetables? Try this easy and healthy one pot Minestrone Soup full of classic Italian flavours!
White Bean Soup with Leeks and Pesto
This rich and creamy white bean soup with leeks, pearl barley and pesto is so easy to make. Just one pan needed and full of hearty delicious flavours!
Roasted Tomato Soup
Thick, rich and delicious roasted tomato soup! Packed full of (hidden) veggie flavour and so simple to make. Even the vegan cheesy croutons!
Leek and Potato Soup with Crispy Vegan Bacon
Baby potatoes, fragrant leeks, herbs, garlic, apple cider and vegan cheese are all in this easy, rich and hearty soup. Add crumbled vegan bacon bits for a crispy, salty topping, turning this leek and potato soup into pure comfort food heaven!
How to store and reheat any leftover soup
Store in airtight containers and once cooled, store in the fridge for up to 5 days. Reheat on the stove or in a microwave.
Can these soups be frozen?
YES! Almost all soups can be frozen making them a great staple to have on hand in the freezer. Store in an airtight container or freezer bag. Thaw in the fridge and reheat as normal.
If you make any of these recipes I’d LOVE to see! Just snap a picture and share it on Instagram using #thecookandhim and tagging @thecookandhim in the photo itself (as this guarantees I’ll see it! ❤)
Don’t forget to follow me on Facebook and Pinterest for extra recipe inspiration, chat, behind the scenes and so much more!
Or join me in my Facebook Group Simply Seasonal Vegan where we share our love all all things seasonal!
